When To Opt For Memory Care
Deciding on memory care can be a difficult decision for families. Memory care communities or units offer specialized care and nursing services that assisted living communities typically don’t offer. Memory care is an appropriate level of care when a decline in physical health is not related to another chronic disease outside of Alzheimer’s. About 70% […]
Cognitive Behavioral Therapy (CBT) Is A Proven And Effective Method In Helping People With Anxiety And Depression
Cognitive Behavioral Therapy is talk therapy. It’s a way for you to manage your situation and problems by changing your thought process and behavior. Most commonly, it’s used as a treatment for anxiety and depression. However, it has also been useful for other health issues, both mental and physical. How It Works Cognitive Behavioral Therapy […]