Best Rehabilitation Programs for seniors at Nursing Homes in Palm Beach County
Palm Beach County, Florida, is home to a variety of nursing homes that offer excellent rehabilitation programs for seniors. These programs are designed to help seniors regain their strength, mobility, and independence after an injury, illness, or surgery. Here are some of the best rehabilitation programs for seniors in Palm Beach County: Choosing the right […]
Massage Therapy for Senior Citizens
Massage therapy can offer senior citizens a number of benefits that will greatly improve their sense of health and wellbeing. As the population continues to age, it is important to consider ways that we can work to improve the lives of those affected by the passing of time. A number of studies have shown that […]
Home Care Options For Your Elderly Family Member
If you are caring for an elderly loved one, it is easy to feel overwhelmed, but there are options available. Nursing home care is not the only choice, and there may be better options available to yourself and your family. Lets’ take a look at different types of elder care you can consider for your […]
Pilates For Seniors
It’s important that we exercise for our health. However, exercise is not just for the young; it continues to be vital even into our senior years, maybe even more important because it can ward off a variety of ailments and keeps us energetic and flexible. Pilates is great for seniors because it emphasizes the role […]
Exercising After Physical Therapy
Most physical therapy consists of building up exercise tolerance. The exercise is usually focused around the activities required to complete your daily life. Whether these activities are bending over or reaching up: like you would to bend over to put something away or reach up to put something away in your home. Physical therapy is […]