The Surprising Link Between Oral Health and Dementia
When it comes to maintaining good health, we often think about exercising regularly, eating a balanced diet, and staying mentally active. But have you ever considered that taking care of your oral health, specifically through regular flossing, might have a significant impact on your cognitive well-being, particularly in the fight against dementia? As we age, […]
Key Differences Between Memory Care & Assisted Living
As our loved ones age, there comes a time when we need to make decisions about their living arrangements. For seniors with memory-related conditions such as Alzheimer’s or dementia, this can be a difficult and emotional process. One of the most significant decisions you may need to make is whether to place your loved one […]
Why Use a Senior Placement Agency
As we age, many of us will need assistance with activities of daily living. This may include help with bathing, dressing, grooming, and meal preparation, among other tasks. While some seniors are able to receive care in their own homes, others may require more intensive care in a senior living community. For those who need […]
Residential Assisted Living vs. Large Assisted Living?
As we age, it’s not uncommon to require some extra assistance with daily activities like bathing, dressing, or meal preparation. When this time comes, many seniors and their families turn to assisted living facilities to provide the necessary care and support. However, there are different types of assisted living facilities available, including residential assisted living […]
5 Ways to Find Fulfillment and Joy in Retirement
Retirement can be an exciting time of life, but it can also bring feelings of uncertainty and a lack of purpose. After spending years in a career or raising a family, retirement can leave people feeling aimless and unsure of what to do next. However, living with purpose during retirement can bring a sense of […]
Best Rehabilitation Programs for seniors at Nursing Homes in Palm Beach County
Palm Beach County, Florida, is home to a variety of nursing homes that offer excellent rehabilitation programs for seniors. These programs are designed to help seniors regain their strength, mobility, and independence after an injury, illness, or surgery. Here are some of the best rehabilitation programs for seniors in Palm Beach County: Choosing the right […]
6 Ways Stability/Balance Exercises Promote Health And Wellness As We Age
As you age, you may have noticed many less-than flattering changes to your balance and stability. You may notice a stutter in your steps and you stumble over even surfaces. Is it normal? Should it be accepted? Actually, it is quite normal; but that does not mean it has to be accepted. It comes about […]
Meditation Improves Health And Quality Of Life For Seniors
Meditation has been shown to be beneficial for people of all ages, genders, and backgrounds. The very nature of taking a moment to meditate in a busy lifestyle can make a huge difference to anyone, and seniors are no different. Meditation can improve a senior citizen’s quality of life and make a difference to their […]
Strength Training After 50 Makes Sure You Have Strong Bones For Life
Bone health and strength becomes an important part of health discussions after age 50. One of the reasons for these health discussions is that the risk of osteoporosis-related bone fractures and breaks increases. After age 50, one in four men and one in two women will have an osteoporosis-related bone fracture or break. The National […]
How A Weak Core Impacts Health And What You Can Do About It
The core muscles of our body are kind of like the knot that ties our upper and lower body together. Our core muscles are used every single day, likely in ways that you never even realized. A weak core not only throws off our balance and posture, but it can prevent us from doing everyday […]