Get Moving For A Healthy Life
Get Moving For A Healthy Life “An object at rest stays at rest, and an object in motion stays in motion.” Sir Isaac Newton Are you sedentary or in motion? Sedentary comes from the Latin word “sedare,” meaning to sit. Motion is movement. Scientists agree that for a healthy life, you should get moving and […]
New Study Finds Body Fat Linked to Brain Shrinkage
New Study Finds Body Fat Linked to Brain Shrinkage A recent study published in the journal “Neurology” connected body fat to brain shrinkage. While there is some precedent for similar findings, there is still more that we need to know. What the Study Found The UK study looked at nearly ten thousand people with an […]