Goal Setting for Senior Caregiving
Taking care of a senior can be a rewarding experience, but it can also be a challenging one. When you take on the role of caregiver for an aging loved one, it’s important to establish clear goals and objectives to help guide your caregiving efforts. By setting specific goals, you can better prioritize your time, […]
5 Habits That Boost Brain Health
5 Habits That Boost Brain Health: Best Ways To Keep Your Mind Feeling Top-Notch When we are young, our brains are functioning on all cylinders. We can multitask and complete more “to-do’s”. However, as we age, our schedules become increasingly busier. Jobs, family, friends, and our local communities take up much of our time. To […]