When To Opt For Memory Care


Deciding on memory care can be a difficult decision for families. Memory care communities or units offer specialized care and nursing services that assisted living communities typically don’t offer. Memory care is an appropriate level of care when a decline in physical health is not related to another chronic disease outside of Alzheimer’s. About 70% […]

7 Ways Seniors Benefit from Living in a Community


As people age, they often face new challenges that can impact their overall quality of life. One of these challenges is social isolation, which can lead to depression, anxiety, and other health problems. Living in a community can help seniors overcome these challenges and provide numerous benefits to their overall wellbeing. In this article, we […]

Tips For Financing Assisted Living


As we age, it’s natural to require more assistance with daily tasks. When living at home is no longer an option, many seniors choose to move into assisted living communities. These communities can provide a wide range of services, from help with activities of daily living to meals and housekeeping. However, assisted living can be […]

The Evolution of Assisted Living in Recent Decades


Assisted living has undergone a significant transformation in the past few decades. As the aging population has grown and the needs of seniors have evolved, so too have the expectations for assisted living communities. Today’s assisted living facilities are vastly different from the institutional-style facilities of the past, with a focus on personalized care, amenities, […]

5 Ways to Find Fulfillment and Joy in Retirement


Retirement can be an exciting time of life, but it can also bring feelings of uncertainty and a lack of purpose. After spending years in a career or raising a family, retirement can leave people feeling aimless and unsure of what to do next. However, living with purpose during retirement can bring a sense of […]

6 Ways Seniors Can Prevent Injury During Exercise


Seniors need to exercise in the same way that younger people do, and are susceptible to injury in the same way. With proper guidance and planning, injuries can be avoided in people of all ages. Exercise related injuries are common and can be incredibly painful. In seniors, they can cause serious complications, which may take […]

6 Ways Stability/Balance Exercises Promote Health And Wellness As We Age


As you age, you may have noticed many less-than flattering changes to your balance and stability. You may notice a stutter in your steps and you stumble over even surfaces. Is it normal? Should it be accepted? Actually, it is quite normal; but that does not mean it has to be accepted. It comes about […]

5 Key Ways To Make The Aging Process Better


The aging process and aging gracefully is a topic covered in the media regularly. Many people feel pressured to look younger than their age. Many people fear getting wrinkles or grey hair that will show their age as older. But, aging gracefully is not about appearances or looking younger. It is instead about feeling better […]

Home Care Options For Your Elderly Family Member


If you are caring for an elderly loved one, it is easy to feel overwhelmed, but there are options available. Nursing home care is not the only choice, and there may be better options available to yourself and your family. Lets’ take a look at different types of elder care you can consider for your […]

Benefits of living in a senior community


If you are a senior citizen who wants to have a fulfilling life, you should consider moving to a senior living community. This can give you a lot of opportunities to make new friends. You will also have a chance to spend time with your grandchildren. When you are living in a senior living community, […]